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Below are a few of my suggestions that will hopefully help you decrease your recovery time, and maybe minimize the amount of mistakes made along the way…Here’s hoping, at any rate! (“Emotional Rehab”) – which is basically just my way of saying that it might be “time to go cold turkey” – at least for a little while!As tempting as it is, if you are still in love with your EX, and he or she doesn’t reciprocate the feelings and intensity, then you’re better off making a clean break. Most people choose to ignore my advice, and remain their ex’s friend – somehow imagining if they do continue to be this wonderful, supportive friend, their EX will miraculously see the err of their ways – and take them back. Now some of you will insist on remaining “friends” with your ex (or have to due to classes, jobs or children together), so if you are attempting this, be sure to set some ground rules.

Resist every urge inside of you to ask those questions – most of the time the answers hurt!You may also be able to bar their number from your phone too.Deleting your ex’s details will save you phoning or texting at 4am to ask “you were dumped, or save you from begging your ex, drunkenly, to take you back.Do something so simple as to having a manicure, facial or a massage.Or, maybe purchase that nifty gadget you’ve had your eye on. )Whatever treating yourself means to you – do it periodically to perk yourself up a bit!

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