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Some people simply have long, skinny frames and will be lean and lanky no matter how much they try to bulk up.Others are shorter and squatter and will always appear heavier.Once you accept your shape, then you can work within it.Too many people who are concerned about their weight try to dress to conceal it, usually wearing clothes that are too big and loose.Many people who’ve struggled with weight-loss have been found to have Celiac disease or other gluten allergies that prevent the body from absorbing vitamins and minerals properly, sending the body into “survival mode”.

After all, if they’d just apply themselves, fat people could lose weight easily! Over the years, we have been discovering that there are innumerable other factors that affect body fat accumulation and weight gain.Contrasting colors – a dark shirt over light pants, for example – provide a visual break and draw attention to the lines of your body, making you look even larger.You want fitted shirts rather than simple box-cuts; these will fit your build better instead of looking baggy and shapeless.There’s no denying that looks find you attractive is to understand that being fat isn’t a cut and dry issue. Some people can lose weight without barely trying while others can exercise and diet until their eyes bleed and barely see the scale shift.Weight in the US is a loaded subject; society often equates being heavy with being lazy and/or weak-willed. As we’ve been learning over the years, weight gain and loss is more complicated than a simple issue of “calories ingested look as good as skinny feels?

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